About Sonia
With regards to Flamingos in Training
My certifications are as follows:- American Council on Exercise Personal Trainer
- Aquatic Exercise Association Fitness Professional
- American Red Cross Lifeguard, First Aid, CPR/AED
- American Institute of Fitness Educators
- Older Adult Fitness and Post Rehabilitation
- American Heart Association Adult & Child CPR
I have been an enthusiastic member of the International Council on Active Aging since 2002, and I volunteer with the National Parkinson Foundation of the National Capital Area.
I have been a personal trainer and group exercise instructor for 8 years and thrive on helping my students move about with greater ease and confidence.
